Food Therapy; Banana Oatmeal Chocolate Coconut Cookies

When stress hits, everyone deals with it differently. Some take a walk, some read a book, others take a bath. I find that when I have had a rough day or I am feeling overwhelmed, all I need is a little food therapy. Once I start creating in the kitchen, my mind is completely focused on the task at hand and all of my days stress disappears! The greatest part is that I get a reward at the end… the delicious finished product to eat, enjoy and share with others!

bananachoco

These easy Banana Oatmeal Chocolate Coconut cookies were my food therapy. They are not only easy to make and delicious to eat, they are also fairly healthy for a cookie. I substituted the 1/2 cup of brown sugar and 1/2 cup of white sugar for 3/4 cup of pure maple syrup. You can find the rule for subbing maple syrup for sugar here!

These cookies came out great! They are so big and fluffy, filled with sweet banana, maple syrup, oats and a little added touch… coconut. Delicious!

Banana Oatmeal Chocolate Coconut Cookies

Ingredients: (Adapted from Martha Stewart)

1 1/2 cups all-purpose flour
1 teaspoon coarse salt
3/4 tsp Baking Soda
3/4 cup (1 1/4 sticks) unsalted butter, softened
3/4 cup of pure maple syrup
1 large egg
1 1/2 teaspoons pure vanilla extract
1/2 cup mashed ripe banana (about 1 large)
1 cup old-fashioned rolled oats
8 ounces semisweet chocolate chips (about 1 cup)
1/4 cups of unsweetened shredded coconut (optional and add for your own taste)

Directions:
1. Preheat your oven to 355 degrees.
2. In a small bowl, whisk together flours, salt, and baking soda; set aside.
3. Put butter and maple syrup into a separate bowl and mix on medium speed until pale and fluffy.
4. Reduce speed to low, add egg and vanilla; mix until well combined.
5. Mix in the banana and add the flour mixture to it slowly; mix until just combined.
6. Fold in oats and chocolate chips.
7. Grease a cookie sheet with a bit of oil
8. Drop about a tablespoon of the mixture at a time onto the cookie sheet, carefully spacing them in order to give them room to expand (about 2 inches apart).
9. Bake cookies until golden brown or until a tooth pick comes out clean.
10.Let them set for 12 to 13 minutes and then transfer cookies to wire racks; let cool completely.

Cookies can be stored in airtight containers up to 2 days.

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3 thoughts on “Food Therapy; Banana Oatmeal Chocolate Coconut Cookies

    • That banana was the perfect inspiration! Rotting banana really makes it sound disgusting. This banana was golden, it was at it’s ripest and was perfect for these cookies! Thanks 🙂

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